What an amazing fruit the pineapple is! Choose your pineapple by smell. If it smells fresh, tropical and sweet, it will be a good fruit. The more scales on the pineapple, the sweeter and juicier the taste. After you cut off the top, you can plant it. This delicious fruit is not only sweet and [...]
Here is an opportunity for you to analyze your current diet. Does your diet have the following? Including red meat in your diet a couple times a week is an easy way to obtain these 5 critical nutrients, essential for a healthy body and mind. However, if you don’t eat meat there are many other [...]
I can always remember my mother-in-law serving me up with ginger chocolates. I’d never eaten them before and they provided an amazing experience in my mouth every time I sunk my teeth into them. Even to this day I can remember the tastebud surprise that was delivered every time I ate one. Little did I [...]
The World Health Organization estimates that depression will be the top cause of disability worldwide by 2030. Mental illness, such as depression, is one of the most common health problems in our country, with one in five people experiencing it at some point. People who are depressed find it difficult to function on a daily [...]
In the past few weeks I applied colloidal silver on a wart that had decided to implant itself on the inside of my right thumb. Now as a child and teenager I had done battle with warts using a whole range of methods which included dabbing, burning and even cutting with the assistance of my [...]
Humans seem to hate change. We like the same old same, especially when it comes to food. But with the rise in diabetes rates plus easily avoidable cancers and other health problems, its time to tame our taste buds. We need to make them work for, not against us. A woman who made medical history [...]
In the past we have discussed the benefits of Coconut Oil. Now we would like to share with you the benefits of young coconut water (this is not the water out of those brown husky coconuts bought in the supermarkets). This is “young coconut” water from what are called drinking coconuts- straight from the tree! [...]
Are you ready to get happy? We challenge ourselves to eat right and exercise all the time, but when was the last time you set a happiness goal for yourself? Now’s your chance to boost your mood, gain more energy and even lose a few pounds in the process. Grab your friends and join Everyday [...]
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat. What is the correct way of eating fruits? Fruits should be eaten on an empty stomach. If you do this it [...]
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