Inside Health

Good Salt, Bad Salt – Celtic Salt vs Table Salt

For humans to survive, salt is essential to regulate the water content in our body. Table salt, because it is refined, is unhealthy and toxic. But what our body really requires is natural pure salt. Hence the confusion in the minds of many. There are two forms of salt – bad salt and good salt. [...]

The ‘Healthy Snips’ Story

It all started the day my son Ben decided to play his first and last game of Aussie Rules. As he went up for the ball he collected someone’s knee on the way down. The result – a lacerated liver, internal bleeding, and an ambulance trip to casualty. And when he received a full body [...]